Who am I?

Nutrition specialist. Writer. Triathlete. Explorer. Human.

My name is Jiří, I live in Prague, Czech Republic, and I turned my passion into my life. I write about nutrition and health, I teach people how to find their optimal lifestyle. I love it and I'm bloody good at it 🙂

If you want to find out more about me, check out my blog below. I share my story and the latest updates in my search for IKIGAI.

I am always open to new projects. If you like what I do, don't hesitate to contact me!

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My story so far

How I learned what doesn’t work

I successfully ruined my health at high school, the first requirement for becoming a nutrition and health enthusiast. The second step, learning what doesn’t work, was waiting for me at the university. I felt great after high school. I started swimming a lot, I went to the gym from time to time, and most importantly […]

The biggest change in my life

How does one become interested in nutrition and health? It’s easy. All you need to do is ruin your own health and the rest will follow. And that’s my story in a nutshell. How did it I do it? Imagine an innocent, shy kid entering high school, not many friends, interested in computer games, and […]

Hello world!

Hello everyone! My name is Jiří, I live in Prague, Czech Republic, and I have a mission. I want every human living a modern, big city lifestyle to understand the basics of nutrition and health. In the following articles I will tell you a story, a story about me. I will try to explain why […]

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